In today’s world we can do virtually everything from the comfort of our own home. Exercise. Go to school. Work. Grocery shop. Date. The list goes on. What if you could add at-home pelvic floor therapy to that list!
Welcome to the digital pelvic wellness studio, where Doctor of Pelvic Health Physical Therapy, Allison Oswald, is here to support you on your journey to pelvic wellness. Allison has taken her more than 18 years of experience working with women at all phases of life and created a space that provides a wealth of resources that will empower you with valuable knowledge, movement practices, tips, and tools to heal pelvic floor dysfunction - from labor prep to postpartum recovery, pelvic pain to incontinence, diastasis to prolapse, and more...join the ever growing library of content.
Allisons goal is to place the tools in your hands - to empower you to take control of your pelvic health and experience the many benefits of a healthy pelvic floor.
A digital studio with continuously updated content to support all womens pelvic helath across the lifespan.